About 80% of middle -aged people suffer from back problems.The most common spinal disease in medical practice is cervical osteochondrosis.
The osteochondrosis of the cervical column is associated with the deformation of the vertebrae and intervertebral discs caused by destructive processes in the bone and cartilage.The development of the disease is facilitated by the lack of physical activity or vice versa of muscle overload, by the habit of often taking the position of the body, hypothermia, of apododynamia, problems with posture, sleep in an uncomfortable bed and a series of hereditary factors.The immediate cause of the disease is the high level of salts in the composition of the lymph in the blood, which, in turn, cause changes in the demort of the spine, the loss of the elasticity of the cartilage.The problems with the cervical department can occur with obesity and metabolic disorders, involving an imbalance of mineral compounds in the bone tissue.
The process of diagnosis and treatment of the disease is better entrusted to specialists in the field of medicine, but in the initial stages of the manifestation of the disease, it is possible to prove the treatment of cervical osteochondosis at home.
The manifestation of cervical osteochondosis
The symptoms of cervical osteochondrosis often manifest themselves in the phase when irreversible changes have occurred in the structure of the vertebrae and the physiological function of the intervertebral discs is lost.The space between them is reduced, the nerve roots are crushed and the vertebral artery that passes through the cervical region, sensitivity and characteristic unpleasant symptoms appear.
Signs of the disease that should pay close attention to:
- Neck pain, shoulder and forearm, hands.
- Dizziness.
- Migraine.
- Noise in the head.
- Insomnia.
- Numbness of the higher ends.
- Burn in the interlopted part of the back.
- Blood pressure advice.
- Feeling of weakness, increase in fatigue.
- Impulse frequency disorders.
- Limited movements when turning the head, slopes of the neck.
- Deterioration of the level of hearing and visual skills.
The information on what cervical osteochondosis, the symptoms and the home treatment will help in the early stages to suspect the presence of this disease and adopt independent measures in time to prevent further development.
Therapy without leaving the house
It is impossible to get rid of osteochondrosis if it is not treated.Furthermore, the therapeutic measures in this case will not be so aimed at eliminating the clinical signs of the disease as far as to combat the causes of the disease.Good results can be obtained with a complex approach to healing, combining the use of drugs, medical and physical culture, massage and popular treatment.
Popular remedies for cervical osteochondrosis are an addition to traditional treatment, help to significantly relieve the patient's condition and are welcome from most doctors.
All these methods combine common objectives:
- Pain relief and removal of spasms;
- strengthening of muscle tissue;
- normalization of the blood flow to the brain;
- And the main task of popular treatment is to heat the affected area of the body.
At the same time, none of the recipes existing for traditional medicine is able to cope with the accumulation of salt deposits in the bone tissue.This must be taken into consideration to understand that popular remedies are good as prevention or tandem measures with drugs, but not as independent therapeutic methods.
Healers in the treatment of cervical osteochondrosis use many popular recipes.Everyone is based on the use of essential oils, plants, animal fats, roots and poisons.In some proportions, they are combined with alcohol, vodka or moon, terrible and iodine tincture, which allows to obtain effective pain relievers, anti -inflammatory and heating agents that can be used both externally and inside.
Three groups of therapeutic agents of cervical osteochondrosis, which have been used for centuries have been used in popular medicine: decoctions and infusions, garbage and compressed, can distinguish conditionally.The most popular and convenient are:
Phytotherapy
- Infusion of bay leaves- proven preventive means of traditional medicine.It is necessary to lay the main ingredient on the bottom of the pan and pour cold water at the speed of twelve grams of sheet for 0.3 liters of liquid.Boil for five minutes, then cool and insist for three hours, then go through the gauze.Take each meal for four days, then take a week and start the course again.
- Coniferous decoction.Two hundred and fifty grams of fresh fir or pine needles, pour a liter of water, boils for half an hour.The resulting volume of the decoction is sufficient for three days, provided that it is consumed twice a day thirty minutes after eating.The course of treatment is one month.
- Broth from the Roots of the Sunflower- A Remedy for For for forms and Stain Salts in the joints.The Main Component for this Recipe is prepared in the Fall, Collecting, Washing, Drying and Chopping the Plant.Mix One Hundred and Fifty Grams of Roots From 2.7 Liters of Water, Subject to Half -Hour Bailing.The Resulting Amount of Decocation Will Be Enough to Use Up to Three Days.You need to drink in Large Sips Thirty Minutes After Eating.The Duration of the Course is one Month.
In a few days, it will be possible to personally evaluate the effectiveness of the decocation - According to the shade of urine.If Its Color Has Changed to Orange, Then the Process of Excregation of Salts Has Actively Began.AS The Course Continues, The Color of Urine Will Gradually Light Up.
Grinding
- Red pepper:Finely Chop the Pods, Pour 0.2 Liters of Sunflower Oil, Close It Tightly and Leave in The Dark for Five Days.Rub The Resulting Composition Into the Pain Zone Twice A Day For Warming Up and Improving Blood Circulation.
- Oil-ianic ointment:One hundred milliliters of vegetable oil + a hen egg + twenty grams of flour + a spoonful of vinegar essence, mix with each other and leave for two days in a dark place, from time to time by removing the training film on the surface of the composition.Rub the finished ointment in the Evening Into the Places where the manifestation of the Pain Syndrome is Recorded.
- Ginger Ointment:I have a ginger root + three cloves of garlic + thirty grams of butter oil, add your favorite essential oil for a pleasant aroma and apply pain to the affected neck area to relieve pain if necessary.
- Pharmacy:One hundred and fifty milliliters of medical alcohol + five milliliters of iodine + five milliliters of canfora alcohol + five angel tablets mix up to a homogeneous mass, rub in the painful areas of the neck, carefully avoiding contact with the damaged areas of the skin.
Compress
- Kerosene:The inhumider tissue for the compression system in the domestic kerosene fluid applies to the affected area and cover the polyethylene for 2-3 hours.The heating effect of the picture will help to urgently eliminate pain and relieve spasm.
- Potato:Mix the raw potatoes with honey in a 1: 1 proportion, put on a cloth made of fabric and put around the neck.A three -day course is recommended for treatment.
- Stopped with a trench:A mixture of 50 grams of sour acid cream and tissue can be positioned on the fabric and put on the pain area for 40 minutes.The course is 10 days.
- Honey:Mix the honey and the small salt 1: 1, put a fabric with natural fibers, lies on a painful part of the neck, wrap with a scarf.Repeat daily until the patient's conditions are alleviated.
- Horseradish:Immerse the combination sheet in boiling water, cool slightly and attached to the painful area of the body, cover with a warm cloth, repeat up to five times.The principle of action is similar to the treatment of mustard patches, the sensations are painful and unpleasant.There is the danger of obtaining a burn.
It is worth noting that some components used in popular recipes for cervical osteochondrosis cannot be categorically noticed with drugs!There are drugs that cause serious allergies or poisoning.As a rule, they include toxic fruits of plants or grass.
Therefore, having decided to integrate traditional treatment with "grandmother" methods, you need to inform your doctor to obtain individual recommendations and choose a safe set of procedures.
Therapeutic gymnastics
The healing of physical education will undoubtedly benefit in the processing process - charge with cervical osteochondosis at home.It is allowed to use various devices and simulators to increase the effect of procedures.The adequately selected physical exercises will help to weaken quickly or even to save the patient from exhaustive pain, lengthen the binding apparatus, relax the cervical muscles.The individual recommendations for the implementation of gymnastics for cervical osteochondosis at home can be obtained by the attending physician, but there are also universal classes.For example, the therapy of cervical osteochondrosis according to Bubnovsky.
Professor Bubnovsky's method is widely used in Kinesitherapy to treat many diseases without surgery and drugs and gives very impressive results.
To solve the problems associated with the cervical column, the doctor offers a simple series of exercises 20 times for each of the points:
- Head inclinations alternately up and down.
- I slop without a hurry of the head to the left and right.
- Circular rotation with the head.
- Owl of the head to the position when the chin touches the chest.
- Raise your shoulders and fix the 10 second position.
- Sitting on the floor with the bent knees and touching the forehead with a fixation of the location for 1 minute.
Massage and cars -massaggi
The massage with cervical osteochondrosis, as an effective means of relaxation, helps to relax the muscles, relieve tension and save the body from the state of rigidity.
To obtain a quality service, you can contact a professional masseur, but if you wish, you can also master the secrets of the car -Masseggio.
Everything is simple: there are no universal techniques, there are only three massage rules for you:
- Maching the neck exclusively with your fingers.
- Direct movements from the center to the outskirts.
- Create movements at a smooth pace and soft pace.
Of course, it is impossible to take care of osteochondrosis with the massage, but if you do it correctly and regularly, it will help to relieve the symptoms, to improve the patient's health and mood.
The use of applicators
A variant of the alternative method for the treatment of cervical osteochondrosis by popular remedies is the use of applicators.From the eighties of the last century to date, this technique has many fans.An applicator is a specially designed device that represents an object with an ego surface.Among patients with cervical osteochondosis, Lyapko and Kuznetsov applicators are more common.
Kuznetsov's development is a plastic product in the form of a carpet with sharp tubercles on the surface.Lie down on that device, the patient is massage and acupuncture therapy in reflected areas.The Lyapko applicator is an advanced version, in which, in addition to the reflected and acupunctural exposure, the galvanic-electric effect is used due to the metal needles integrated in tubercles.This home therapy allows you to activate blood circulation in the problematic area, accelerate metabolic processes in the body, improve the excretion of toxins, reduce muscle tone, but it is not sufficient for the successful treatment of osteochondosis.
The osteochondrosis of the neck is treated at home and simple and very difficult at the same time.On the one hand, all therapy methods are available for most people and are relatively simple in repetition.On the other hand, they require a certain time, patience, car -control and regularity of repetition.And any expectation from popular therapy, it is worth remembering: if, within a week from the moment of starting treatment with domestic remedies, the symptoms of osteocondrosis have not disappeared and have not become less intense in the events, you absolutely must consult a doctor so as not to aggravate the already serious position of your health.